Take Care Of Yourself!
In life, there are many competing interests that demand our attention. However, when we neglect our health in order to meet those needs, we often only help a little bit while we decline dramatically. Eventually, we are forced to consider ourselves or our bodies give up. This helps no one. It is not selfish to consider yourself and your health. Living with people should be a win/win situation for all involved, not only a one way street.